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See video below to know more about the one on one Mindfulness for Children and their Families 5 week 1-2 sessions per week) workshop!

Mindfulness for Children and Family Workshop

Do you want to help your children build their self-confidence and help to improve their mood daily? If you want tools to support your children to help them self-regulate and improve their overall wellbeing, please keep reading.

Through The Conscious Kids program developed by Lise Villeneuve, your children will learn about mindfulness, and self-awareness through creative short stories, and interactive games and of course lots of fun!

Workshop Dates offered once to twice a week live online through zoom!

The next session will begin August 2022 in  (Mountain Standard Time)

They will be offered Sundays and Wednesdays.  Before the class, I will email you to let you know what material I will be using so your children can do the activities along with me! Examples could be: crayons, paper, and most likely other things you have in your home already! If not, we will adapt! This is encouraged but optional.

This program is designed for families with children aged 5-13. At this time, I am offering this to families one on one with each session approx. 30-45 minutes long depending on size of family and questions that come forth. I am flexible to work with your schedule. 

*$50 deposit upon completed registration to secure your spot.

*Workshop must be with at least one parent in attendance with their child/children for the duration of the time. 

What I will be covering during the Program:

Each lesson is taught through a creative short story and fun activity created by author and teacher Lise Villeneuve

  • Class 1: Stopping with the bell and deep belly breathing
  • Class 2: The relationship between thoughts and emotions
  • Class 3: How the body responds to positive or negative thinking
  • Class 4: Dealing with strong emotions
  • Class 5: Decoding the language of emotions
  • Class 6: Three powerful choices we always have in the now
  • Class 7: What is real happiness?
  • Class 8: What can we do when others are unkind?
  • Class 9: Noticing our seeds of unhappiness
  • Class 10: The greatest gifts in the world (compassion, deep listening, kindness, forgiveness and presence)
  • You are able to try the first class for $20 with no obligation! Once you commit to taking the whole workshop, a deposit of $50 is necessary to secure your spot. We will then set up dates and times for your family. Family: Parent(s)/Guardian(s) and up to 3 children. Have a larger family? No problem! Let me know:))

    **Payment of $400 (for the remainder of the 9 sessions) is Non-Refundable and must be made prior to the start of the workshop. Can be made on the Web Store tab through paypal or e-transfer to

    Click here to secure your spot with a deposit.

**Check your time zone to make sure the time works for you and your family! Have a group? Extended family who also wants to take this? Let me know and we will work this out for all families to take at the same time and will adjust the fee:))

I am so excited and grateful to be able to offer this class to your family live online! Looking forward to meeting all of you!

In gratitude,


“We have really enjoyed our mindfulness course and have so many tools that we can take away with us and use in our everyday lives. I have already noticed the boys taking deep belly breaths (without prompting) in situations where their feelings are becoming overwhelming. They also make sure to encourage ME to stop and belly breathe if they notice me becoming tense in a situation. This course has really helped us all to be more self-aware and present. Both boys really like the stories the best and Dexter really likes your room, Vanessa . It feels calming for him. There are so many things I loved about this course. It really touched on so many topics that were extremely relevant to us and the techniques are so useful and easy to understand and apply to daily life. Vanessa, you are so wonderful with the kids and make it so easy for them to feel comfortable. We will definitely continue to practice everything you have taught us about mindfulness! I highly recommend this course to other families. It is a wonderful bonding experience and truly teaches important life skills. Thank you so much!!”



Family Connection

Sometimes, we crave more connectedness with our family members. We feel like we are not speaking the same language. Each one wants to be heard, but some family members are just not able to hear the others because of where they are at. I offer several options for families. Sometimes, we each have to start at our own starting point and then meet other family members at theirs. For example, maybe one parent needs to start a series of reiki sessions, or thetahealing sessions, while the child needs just a few of short reiki or color therapy sessions with some grounding techniques. After a few of these, then the family members may be ready to have a session together. It may be meditation, a color session or even a family workshop! Please email me if this resonates with you and your family, and we can set up an appointment to see what is best! Come in for a consultation and we'll get started!

*Suggestion: Come and participate with your child in the Kids Reiki Wellness Workshop or Color Therapy for Kids! Great support for them, and great introduction for you! $50 fee per participating adult (multifamily discount when more than 1 adult participates). Adults will receive the same manual and all teachings that their child receives. Adults can decide if they would like to learn more and can sign up for an adult workshop at a later date. See page for more details...

Reiki Level 1 for Couples/Partners

Do you long for more spiritual connection with your partner? Sometimes, even the best relationships could use a spiritual boost. This is a special workshop that I have put together just for couples. I will host these events privately. You will not be in a workshop with other couples unless you have others that you request to take it with. I will work with you and your partner one on one to help build that bridge of connection. *Please refer to the description of Reiki Level 1 for more specifics.

Energetic Exchange: $650 per couple. $100 non-refundable deposit must be put forth to secure the date.

This workshop is offered in person or virtual.

*Workshops are booked on dates decided between The Color of Healing and Couples. Please contact for further details.

Further levels also offered as Reiki Couples/Partners classes.

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